Staying Certified: CPR Renewal & Why It Matters

Learning CPR is a lifesaving skill — but it’s not “one and done.” Techniques change, skills fade, and confidence declines over time. That’s why the American Heart Association (AHA) requires CPR certification renewal every two years. Staying certified means staying prepared to save a life.

Why CPR Renewal Is Important

1. Skills Fade Over Time

Even after training, studies show people forget CPR steps within months if they don’t practice. Renewal helps refresh:

• Correct compression depth & rate

• Proper breath delivery

• AED use and pad placement

2. Guidelines Change

The AHA updates CPR recommendations based on the latest science. Renewing keeps you aligned with best practices.

3. Confidence Boost

Taking a refresher class renews confidence, so you’re ready to act without hesitation.

4. Workplace & Professional Requirements

Many jobs — healthcare, safety, childcare, manufacturing — require current certification for compliance and liability reasons.

What to Expect During Renewal Training

• Short Review: Covers basics you’ve already learned.

• Hands-On Practice: Update your technique with feedback.

• Updates on Guidelines: Learn any changes since your last course.

• Re-Testing: Quick skills check to maintain your card.

How to Stay on Track

• Set a Reminder: Check your card’s expiration date and renew early.

• Use Blended Learning: Combine online modules with short in-person practice.

• Practice Annually: Even before expiration, review CPR basics to stay sharp.

Quick Tip

If your card expires, you may need to retake the full course — renew on time to avoid extra steps.

CPR renewal isn’t just a requirement; it’s a commitment to staying prepared and protecting lives. Set a reminder now and keep your skills sharp.

Tomorrow’s article: Advanced Forklift Safety Tips for Experienced Operators.